Dance Workout For Beginners - Easy Step-by-Step Instructional DVD for Fitness & Weight Loss | Perfect for Home Exercise, Dance Classes & Cardio Training

Dance Workout for Dummies is a fun and easy way to burn off calories and improve your fitness level. Use these two 20-minute dance workouts regularly and you'll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow, starting with simple foot patterns and gradually adding arm movements and style!